# Bel Pilates Studio > Bel Pilates Studio is a boutique studio owned by an Afro-Latina entrepreneur. We offer Reformer Pilates in both group & private sessions, designed for all skill levels. Pilates improves flexibility, builds core strength, enhances posture, reduces stress, and promotes overall body awareness, leading to better alignment and increased mobility. We also feature an amazing infrared sauna to help with detoxification, relaxation, and recovery. Join us for a welcoming and empowering fitness experience! ## Pages - [Home](https://belpilatesstudio.com/) ## Social Media - [Instagram](https://www.instagram.com/belpilatesstudio?igsh=MXhjYm1tN2R3N2FvZQ%3D%3D)