Class Schedule

Our signature class. You’ll move on the reformer, a spring-based machine that supports you while it challenges you. It builds core strength, posture, and control, and it’s small-group, so your instructor sees you. New to Pilates? This is the best place to start.

Stretch, strengthen, and reset. Yoga at Bel is a good counterbalance to your reformer days. It builds mobility and balance and helps you unwind. No experience needed.

Low-impact cardio on a mini trampoline. It’s energizing and joint-friendly, and it’s the most fun you’ll have sweating. It’s a great way to add cardio to your week.

The Cadillac (also called the Trapeze Table) opens up even more ways to move. Work one-on-one on strength, mobility, and recovery.